Curling des Collines | Chelsea Québec    
  Home News Leagues-schedule Training Policies & rules Contact Us Français  
Connect with us on



Weekly training modules


Ethics, Equipment and Conduct

Introduction to Sliding

Balance – Part 1

Balance – Part 2

Delivery – Three Step Technique

Delivery – Five Step Technique

Grip, Rotation and Release of a Rock

Position of the Rock for a Three or Five Step Delivery

Delivery with a Stick


Sweepers’ Roles and Responsibilities


Roles and Communication Between Players

Sliding – Traps to Avoid

Turn and Release of the Stone – Traps to Avoid

Different Shots and Signals



Strategies – Continued

Before each game, the instructor will offer training modules of about 15 minutes, in order to develop and maintain the skills in playing curling.


You can consult the different modules by clicking on the link of that page.