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Weekly training modules

Sections:

Ethics, Equipment and Conduct

Introduction to Sliding

Balance – Part 1

Balance – Part 2

Delivery – Three Step Technique

Delivery – Five Step Technique

Grip, Rotation and Release of a Rock

Position of the Rock for a Three or Five Step Delivery

Delivery with a Stick

Sweeping

Sweepers’ Roles and Responsibilities

Rules

Roles and Communication Between Players

Sliding – Traps to Avoid

Turn and Release of the Stone – Traps to Avoid

Different Shots and Signals

Timing

Strategies

Strategies – Continued

Before each game, the instructor will offer training modules of about 15 minutes, in order to develop and maintain the skills in playing curling.

 

You can consult the different modules by clicking on the link of that page.